Inspirational quotes

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

The significance of a man is not in what he attains but in what he longs to attain.
Kahil Gibran

Wednesday, September 12, 2007

Biggest Loser and Goals

First to my goals from last week.
1) To not drink any more diet sodas (or sodas of any kind). I have done well at this one. Actually better than I thought I would do.

2) To try and drink decaf. whenever possible. This one not as much as the other, but I am drinking lots more water and come coffee in the mornings. By just eliminating the soft drinks I cut this down a great deal.

3) Get in 3 days of exercise between now and Wednesday (hopefully this will include the season 1 BL DVD). I didn't get 3 days of exercise in, but I did get 2 days in. I also jogged some on those 2 days, so I'm giving my less lots of credit for this one.

Now to Biggest Loser. I just loved it. I kept waiting for the black team to join the other teams, but I guess that will have to wait another week. Even though she was booted off this week, I was impressed that she had lost 60lbs. That is great.

I just couldn't believe how sad it was when those 6 people didn't get picked. I was almost in tears. But all is well, they have Jillian and she will get them into awesome shape. I am so excited that the season has finally started.

I still haven't giving up on my quest to get the Biggest Loser workout DVD. I checked overstock.com today and they have it, but it will take a while to get here to me.

Weigh in day

So today was my second weigh-in day and I lost 1 lb. So I am back to where I was and that is great, but I really want to see a new number I haven't seen in a long while....say like 175 or less.

I have noticed I'm been drinking a ton of water. That has been good for me. I also have had this want to jog and get a good sweat on. I did that on Monday. It was fun pushing myself. I didn't jog my entire time. I did 3 little stretches on jogging, but it got the heart rate up and the sweat level up. Unfortunately it rained yesterday during my walking time (after work but before I get the little one from daycare) and that meant just going home and paying more attention to what I ate.

I am a little frustrated. I have wanted to buy the Biggest Loser Season 1 workout DVD but I can't find it anywhere but online. I guess I will break down and order it somewhere on line, but I was hoping to get it fast and start on it. I also didn't get to watch the Biggest Loser season premier last night, but I have it saved and look forward to watching it tonight.

Tuesday, September 11, 2007

In Remembrance


Monday, September 10, 2007

Tagged!!!

I have been tagged by Mrs. Shannon....So here goes...8 Randon things about me.


1) I am a CPA married to a CPA and we have a sign that says..."CPA's count"...aren't we cute and funny accountants.


2) I love American Idol....love, love, love. I call in and vote every season.


3) My Dad shaved his head for a radio station contest so me and my best friend could meet Billy Ray Cyrus when Achy Breaky Heart was the biggest thing ever! I still have pictures and the hat Billy Ray signed....somewhere. I didn't ask him to do it either...talk about random.


4) I just received a level one Reiki attunement.


5) I can touch my nose with my tongue. weird I know.


6) After dropping my son at day care I like to listen to his Veggie tales CD to learn the words better. I hate singing along to songs that I don't know the words too.


7) I have a huge thing about Elvis. I think it is a something for the women in my family. We all love Elvis. My hubby and I even decided that we had to Sirius satellite radio instead of XM because they have an all Elvis station...Elvis lives on Sirius 13!


8) I have a blogging addiction...recently developed ; ) My husband actually told me I was addicted to the internet the other night. Just because I didn't want to watch another episode of "the Universe" with him...whatever.

Not sure who I can tag since most of the folks blogs that I check out have already been tagged....but here are a few.

Southern Fried Fatty since she is part of the reason I picked up this blogging thing.

Twix

The Lassie & The Laddie


Inspiration

CNN has a series called Fit Nation. Here is a little inspiration from someone who has lost 110 lbs.

Three years ago Sharon Twitchell was miserable.

Sharon Twitchell lost 110 pounds and went from wearing a size 22 to a size 2 in 10 months.
more photos »

Carrying 227 pounds on her tiny 5'2" frame, the 51-year-old mother and wife could barely squeeze into her plus-size clothing.

Just for you Twix

This is just for you Twix. You were so brave to post a picture when it was the last thing you might have wanted to do.

This is me circa 197?....(sorry I couldn't be as brave..heheheh)

Sunday, September 9, 2007

Challenge Checkin

Well yesterday was a really good food day. I made good choices and it wasn't that hard : ) today has gotten off to a great start too. I have already had two servings of fruit.

The other good news is that I stopped eating when I was full. GREAT IDEA HUH?!?!?
It is always a great idea but most of the time I just have to finish off whatever I have on my plate. So my resistance muscle is finally ahead of my give in muscle.