Well the weigh in don't really count at this point, but they still help me pay attention. This week's weigh in wasn't good. It was 183.4 YUCK! And I haven't been watching what I eat and we were out of town this weekend so I was worse than usual.
But I was able to stick to my schedule of walking and working out 4 times this week.
Jan 2 I walked 35 mins
Jan 3 I worked out to a DVD for about 25 mins
Jan 5 We walked to a park and played at the walk for 30 mins.
Jan 6 We walked to a park and played at the walk for 30 mins.
I might try and get another walk in today and make it 5 times this week. Week 2 starts tomorrow!!!!!!
Stella Virgin
1 year ago
1 comment:
Not a problem! You definately had your exercising in! Good for you!! The weight loss will follow for sure!
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