Dusting off

I'm dusting off this blog that I have been very bad about paying attention to. Along with that I have been very bad about paying attention to me and my weight. I am currently at 196.6 as of this morning and very little have happened since having the baby.

So I need to take action. Calories counting is starting up again.

Today
Breakfast - whole wheat toast and 1T Peanut butter (200 cals)
2 c coffee with splenda and cream = 30 cals

snack - 24 raw almonds (160 cals) Special K protein water 30 cals