Tuesday

No walking on Tuesday, but I plan to hop on the treadmill today and see if I can get at least 20 mins in...maybe I will even try for 30 at a good pace.

Food for Tuesday
Breakfast - Chicken noodel soup (220 cals)
Coffee with 2% milk and slenda

Snack - 1/2 c trail mix & one piece string cheese

lunch - steak mushroom cheddar pannini

snack - 3x3 in piece of birthday cake (yellow cake with chocolate filling and white icing)
Diet Coke

Dinner - chili with cornbread
decaf ice tea

snack - 1/2 cup trail mix & 3 parmesan flat bread crackers and 1.5 tb hummus.