Challenges

I am loving the weekly and daily challenges that have been suggested on other blogs. Summer at Something to chew on is making daily challenges and Lyn at Escape from Obesity is making weekly changes.

They have some great ideas of added some healty changes to your day. I think this week I will focus on the one they have in common...drink more water. Since staying at home, I think my water intake has slowed down. I am off routine and I will make an effort to get more water in my day.

Yesterday was a good food day for me. I started with a smoothie at 9am, then a Nutty Mixed up Salad from Jason's Deli at 12:30. It was so good!!

Then I had an afternoon snack of a Grande Non-fat Vanilla Latter from SB's.

It was leftover night at our house for dinner. For me this meant chicken, spinach, & Orzo soup that a neighbor made and some black bean, corn dip with some chips.

I had a bag of Annie's cheese bunnies as an evening snack.

Then we went for a 2.5 mile walk to Starbucks, where hubby bought me a green tea.

That is the best day I have had in a long time.