Inspirational quotes

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

The significance of a man is not in what he attains but in what he longs to attain.
Kahil Gibran

Monday, April 13, 2009

Weight summary

Starting weight 186.0 - 4/1/2007
(8/18/2008) overall gain 40lb (from lowest of 176.2)
September9/22/2008 194.8 (-0.4 lbs)9/13/2008 195.2 (-21lbs)
August8/18/2008 216.2 (+3.4)8/11/2008 212.8 (+6.6)
July7/7/2008 - 206.2 (+2.4)
June6/2/2008 - 202.4 (+2.2)6/9/2008 - 202.8 (+0.4)6/16/2008 - 203.8 (+1.0)6/26/2008 - 203.8 (0)
May5/12/2008 200.2 (+4.2)
April4/7/2008 194.8 (+1.4)4/14/2008 196.0(+1.2)
March03/03/08 - 188.6 (+0.6)03/10/08 -188.0(-.6)03/17/08 - 191.4 (+3.4)03/23/08 - 192.4 (+1.0)3/31/08 - 193.4 (+1.0)
February2/4/2008 184.62/13/2008 186.02/19/2008 187.02/25/2008 188.0
January1/1/2008 - 182.21/7/2008 - 183.41/14/2008 - 183.01/21/2008 - 183.61/28/2008 - 184.4
December12/05/2007 - 178.812/12/2007 -???12/19/2007 - ???12/26/2007 - ???12/31/2007 - 182.2
November11/07/2007 180.011/14/2007 ???11/21/2007 ???11/28/2007 180.4
October10/03/2007 176.810/10/2007 176.410/17/2007 176.610/24/2007 177.810/31/2007 180.2 (OUCH)

September9/5/2007 177.5
9/12/2007 176.5
9/19/2007 177 to 176.5 (stupid scale)
9/26/2007 176.2

August8/29/2007 176.5

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