Food Log 12/4/2007

Yesterday was a good food day. I stayed on plan and felt good about it. Here is what is planned for today.

Breakfast
whole wheat english muffin with almond butter
1 cup skim milk
2 cups coffee

lunch - butternut squash lean cuisine
carrots and wedge of LC cheese
coke zero

snack - 7 almonds

snack - 2/3 cup of cheerios snack mix, 130 cals

dinner
left over turkey meatballs and penne pasta with sauce
+frozen mixed veggies with little cheese sauce


hot tea.

Another on plan day. 2 down and about 18250 to go :)

I am really wanting somethig sweet, but so far resisted.