Inspirational quotes

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

The significance of a man is not in what he attains but in what he longs to attain.
Kahil Gibran

Tuesday, October 23, 2007

Food Log 10/22/2007

Breakfast
Whole wheat english muffin with almond butter
2 cups coffee with creamer (15 cals ) and splenda

lunch - lean cuisine sesame chicken

snack - mini ice cream sandwich (100 cals)

Dinner - lean cuisine Glazed Chicken & Rice (with extra brown rice)
diet coke
2 homemade biscuits

Not too bad actually. My biggest cheat was the 2 biscuits. My hubby was feeling really sick and his only request was biscuits, so I made him some...and tried them too.

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