Inspirational quotes

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

The significance of a man is not in what he attains but in what he longs to attain.
Kahil Gibran

Tuesday, October 16, 2007

Food log 10/16/2007 (updated)

Breakfast - chicken breast sandwich on whole wheat with spinach, mustard and slice of cheese
2 cups coffee
water

lunch - chicken club pannini (lean cuisine)
coke zero
1 cupcake from yesterday office birthday

snack - 8 almonds

dinner - 2 halves english muffin pizza's (inspired by something to chew on post) They were super yummy!
3/4 cup broccoli and cauliflowers in cheese sauce
3/4 cup brown rice
water

100 cal dark chocolate
100 cal mini ice cream sandwich

pringles cheezums...this was awful!

2 comments:

Summer said...

Yay!!! How did your mini pizzas turn out???

Goaledgirl said...

Sorry Summer ~ I should have noted that is what I plan on having today. I will let you know how the family likes them. They sounds great!